Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

Oat milk has a slightly sweet taste that sometimes comes ... traditional is thinner), the type of milk it contains (dairy or ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

If you have diabetes, you can drink dairy milk and alternatives as part of a balanced eating plan. Consider opting for a variety without added sugar. Share on Pinterest ASphotowed/Getty Images ...

Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk.