Take your breakfast egg cups to another level with prosciutto; you'll fall in love with this protein-packed anytime meat as ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Scrambled eggs are delicious and nutritious on their own, and endlessly customizable. Try adding these canned ingredients to ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Eggs are incredibly nutritious, but some people avoid the yolk. Should you eat the whole egg or just the white? Let's explore ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

Egg salad is an easy sandwich filling to make with just a few basic staples, but it can easily be spruced up with customizations. Mashed recipe developer Kate Shungu brings us this protein-packed ...