Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

As an additive, soy lecithin emulsifies ingredients, such as oil and water, to help blend the salad dressing to a smooth ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

These compounds have anti-inflammatory and antioxidant properties that are good ... milk products. This makes enriched almond milk a useful source of vitamin D that can prevent deficiency if you ...

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I am hoping to make the switch from cow's milk to soy milk. But I am concerned about my children - aged six, five and two - getting enough calcium. How much should they be getting a day and where ...

Soy-marinated eggs are a staple of Korean banchan and have avowed fans. The recipe requires minimal effort and prep time, but how you boil your eggs is essential. Jammy eggs with tender-firm egg ...

adding them to your diet might help you slow down bone loss. Some foods, such as milk and cereals, are fortified with vitamin D. How much calcium and vitamin D you need depends on many things ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...