Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food ...
Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...
Adding soy lecithin to packaged foods serves a particular functionality, but it can also be taken as a dietary supplement. We’ll break down what you need to know about the potential benefits of ...
When it comes to plant-based alternatives, Canadians have never had so many options — and nowhere is that choice more ...
Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...
In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...
Between almond, soy, oat, rice and coconut, the wide range of options is proof that you can milk practically anything. One reason many people drink milk (or cook with it) is because it’s famously good ...
Perfect decadence is achieved in this seafood-stuffed dish. Crabmeat, bread crumbs, Monterey Jack, and dill create the ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.