Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Losing weight can be difficult for a number of reasons, including fad diets that do more harm than good. Dr Charlotte Norton ...

A family fun day held at The Badger in Chesterfield has helped to raise over £6,000 for a dad of four facing terminal brain ...

And how much of it do you need each day to actually make a difference?  Let’s take a closer look at this tiny but mighty ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Related: 19 of the Best Keto Foods at Trader Joe's, Because You Can Stick to Your Eating Plan AND Eat Delicious Food ...

As an adult who often takes style inspiration from little kids, I am constantly on the hunt for kids’ clothing that runs big ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

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