Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Butternut squash soup is one of my absolute favorite fall dishes. It is warm and comforting. The sweet, squashy, and slightly ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

If you're dairy-free or vegan you might have felt a little bit left out when December rolls around and everyone starts ...

When it comes to Starbucks' beloved Frappuccinos, you should be wary of one in particular that isn't gluten-free.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Fan-Favorite Plant-Based Beverages Return to Delight Consumers Looking for Dairy-Free Seasonal Treats This Fall & Winter ...