Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

“While oats themselves are gluten-free, cross-contamination can occur during processing,” Carli adds, “so, individuals with gluten sensitivity or celiac disease should choose oat milk labeled ...

Other milk alternatives may be better for people with a gluten intolerance, registered dietitian nutritionist Tamar Samuels told the Huffington Post, warning that, although oats are gluten free ...

oat milk is gluten free. Oats are naturally gluten free, meaning oatmeal and oat milk are also gluten free, assuming they haven't been cross-contaminated. For more Real Simple news, make sure to sign ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

When it comes to Starbucks' beloved Frappuccinos, you should be wary of one in particular that isn't gluten-free.