Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Metamucil gummies and Fiber Thins crackers ... regularity and increase the frequency of bowel movements in people with constipation. In a 2021 study, a combination of polydextrose with ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

is a helpful stool softener if constipation is provoking your hemorrhoids, says Adegboyega. Psyllium husk fiber (which you can buy in unflavored powder form or under brand names like Metamucil ...

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing ...

Fiber is important for gut health and can protect against common health conditions, including heart disease, colon cancer, and constipation. It can also help you maintain a healthy body weight by ...

For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber that has been shown to help increase satiety and relieve constipation. Take glucomannan with at ...