Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Scientists in China have found evidence in monkeys that metformin can reliably slow down the brain's aging process.

Other good sources of copper include Dungeness crab, sunflower seeds, turkey giblets, tofu, millet, whole wheat pasta, avocado, and salmon. How To Take Copper Taking a copper supplement is usually ...

Are you a fan of all things skincare? Upgrade your skincare routine and add this Good Molecules Yerba Mate Wake Up Eye Gel to ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

A Razzball look at the Top 100 Starting Pitchers for 2024 Fantasy Baseball featuring Tarik Skubal, Paul Skenes, and Yoshinobu Yamamoto.

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

The study, published last month in JAMA Network Open, found that the U.S. is seeing an uptick in drug-induced liver injury ...

Contrary to popular belief, bacteria is actually good for your skin. It helps make up the skin ... To learn more about prebiotics in skin care and how you should incorporate them into your routine, I ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...