Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Colorectal cancer is one of the most common cancers worldwide — an estimated 1 in 24 Americans will be diagnosed with it at ...

While magnesium is important for health, it’s not a magic bullet, says registered dietitian nutritionist Carrie Dennett ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing ...

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea of giving up your morning ...

If matcha can provide benefits as a drink, could this also mean it is good for your skin? You might be surprised. Is matcha good for your skin? These health benefits are associated with the plant.

If you buy through links on this page ... As a result, it may be a good option for supporting regular, daily bowel movements. FiberMend also contains 50 milligrams (mg) of green tea phytosome ...

Erika Rasure is globally-recognized as a leading consumer economics subject matter expert, researcher, and educator. She is a financial therapist and transformational coach, with a special ...

but you or someone you know has likely dealt with them. In fact, there’s a good chance they’re sitting beside you at that proverbial dinner table: it’s estimated that roughly 50% of all ...

In fact, there’s a good chance they’re sitting beside you at that proverbial dinner ... unflavored powder form or under brand names like Metamucil), works as a sponge, helping to pull water ...