"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion, boost your ...

Read on for Mollie's inspiring story and to discover how fat in smoothies helps melt fat off bellies, hips and thighs. One of ...

There is rarely someone we come across who knows what to pair with which food. And sometimes because of our wrong pairing of ...

Harvest continues across the province, with fall and winter crops wrapping up shortly. Some rain fell across most of the ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

Prevention bit into years of research to find out. It’s a mineral that appears naturally in rocks, soil, and water. Fluoride was added to toothpaste, as well as many community water systems, in the ...

Olaplex recommends starting with one pump if you have fine hair and two pumps for medium to coarse ... several times since incorporating this into my routine, and it feels good knowing that it’s ...

MarketsFarm — High demand and an accompanying increase in overseas exports have resulted in reduced domestic supply for Canadian flaxseed, helping drive prices for the crop to highs unseen in years.