If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

If you have a can of coconut milk in your pantry, you're in luck! You can whip up silky eggs, creamy and flavorful soups and stews, and paleo-friendly mocktails. Oh and those popsicles? They're made ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

The coconut milk seller in Bangkok’s Or Tor Kor Market made it look simple enough. On a recent visit, I watched as she scraped the flesh briskly from the coconut halves and thrust it into a ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...

If you're dairy-intolerant, coconut milk and cream are an excellent alternative to cows' milk in some cooked dishes (provided you like its quite strong coconut flavour).