Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

The combination of coffee and milk is a classic and culturally popular preference. Whether it's for breakfast or as an afternoon snack, this mixture pleases many, but also generates controversy about ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

If there's one thing Trader Joe's has, it's snacks. But which snacks are worth buying and which are better off skipped?

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy ...

She told Newsweek that this was because many people "are being told that oat milk is healthy and environmentally friendly—which is a lie." Swan said that there were "a lot" of problems with the ...

Whether you prefer the rich flavour of cashews or the chewy sweetness of dates, this Amazon Sale 2024 has something for everyone. So, don't miss this opportunity to invest in your health without ...

health visitor or GP. If your baby is formula-fed, they may temporarily put them on a lactose-free formula before switching back to standard infant formula after a few weeks. Keep in mind that lactose ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...