Kava is a shrub native to the South Pacific, with roots that are traditionally ground and served as a relaxing drink. Here's ...
What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.
Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...
A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...