Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

These 12-ounce, minimally leaking tumblers are adorable and they're perfect hydration options for the littlest ones in the ...

Alcohol can dry out and damage brush hairs, and similar to your hair, most makeup brushes are made of natural hairs that need ...

Pilates is a low-impact exercise method that focusses on strengthening the body's core muscles. It's great for improving ...

For some women in Tana River County, delivering underwater during floods was an aberrant experience that came without the ...

Why have I been making life so difficult for myself?" 9."This might be inappropriate, but it works for us. When my kids come ...

Fatima Yakubu cannot believe that she and her six children are still alive after a dam collapsed following torrential rains ...