Through consistent encouragement and active participation, parents and caregivers can guide children toward a balanced and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

SHAPE America offers a variety of ideas, strategies, information, and resources for parents to use the space within their ...

Finding time to do an hour or so of gentle to moderate exercise a week could reduce the risk of postnatal depression by ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

Get your calendars ready, we’ve rounded up the best things to do in Hong Kong this November, including the much-anticipated POPFEST with iconic local and international artists, exciting pop-ups & ...

Department of Cardiology, University Heart and Vascular Center Hamburg-Eppendorf, Hamburg, Germany (S. Kany). German Center for Cardiovascular Research (DZHK), Partner Site Hamburg/Kiel/Lübeck, ...

Carefully observe the infant for signs and symptoms of meningitis. Approximately one third of neonatal cases of sepsis are associated with meningitis. [18] Irritability, lethargy, a high-pitched ...