You know that what you eat can have a big impact on your health. And if you're struggling with poor gut health or irritable ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Once diagnosed, treatment options for IBS can include dietary changes and medications. Dr. Nelson mentions a low-FODMAP diet, ...

Irritable Bowel Syndrome (IBS) is a common condition that affects many individuals, causing discomfort such as abdominal pain ...

The dietician put her on the heavily restrictive FODMAP diet, which is designed to help people discover trigger foods by first eliminating and then reintroducing foods that can cause IBS ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

Avoiding these foods has been shown to be an effective ... in relation to the efficacy of a carbohydrate-restricted diet in IBS patients, Clinical Gastroenterology and Hepatology (2024).

Many people find that wheat or gluten cause them to react in some way: Some people have a wheat allergy, some have the ...