Ah, the poached egg. For something seemingly simple, it is deceptively complicated to perfect. Many times you're left with a frayed, sprawling egg white when you really want a solid egg white pod ...

Put eggs on the oven rack. Place eggs directly on the oven rack or in a muffin tin to prevent rolling. Bake the eggs for ...

Hello Health Rounds Readers! Today we feature two early studies that might turn out to be laying the groundwork for some paradigm-changing advances. One study suggests it might someday be possible to ...

Our family has just returned from a three-week sojourn in Great Britain, so I’ve got a bit of reality whiplash. One day I ...

We know that football fans tend to follow tradition when it comes to tailgate food, with classic dishes such as Buffalo ...

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

When it comes to cooking the eggs, Lisa emphasized the importance of low heat. "Eggs cook very, very quickly, so scrambled ...

Poached eggs are a tasty breakfast staple, but many people can be put off making one at home as it is very easy for the egg to fall apart when boiling it in water. Cooking a poached egg can be ...

Use the following guidelines to eat a healthy, low-carbohydrate diet: Include a lean protein source at every meal: protein powder, egg whites, omega-3 eggs, lean chicken or turkey, soy, cold-water ...