These healthy bacteria are what ferment the milk to turn it into yogurt and make it easier for the body to absorb protein and ...

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.

With just 2 ingredients, you can whip up your own Homemade Natural Yogurt easily. Isn't that amazing? And you only need basic ingredients.

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

If you're looking for a fresh and easy dessert, you have to try making this strawberry yogurt jello. Trust me, you won't ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

This recipe is from Houston chef Anita Jaisinghani inspired by the book "Falastin" by the Palestinian chef, Sammy Tamini.

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

These baked pears with streusel can be topped with Greek yogurt and honey or, if you’re feeling more decadent, whipped cream.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.