Keep your digestive tract healthy with one of these foods that are natural laxatives. The post 15 Foods That Are Natural ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease ... survive ...

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these homemade gargles ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Here are the expert-backed home remedies for a sore throat that doctors ... gargling one to two times per day. “Honey is a natural lubricant and protects the tissue. We love honey for a sore ...

After switching out some of your unhealthy hair care habits and opting for some natural ingredients, you may even be surprised just how shiny and strong your hair can truly become. Know some quick ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...