While some are considered a culinary delight, other wild mushrooms can cause nausea, cramping, diarrhea, or more serious ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Mike Lowe, a WGN anchor, was diagnosed with Stage 3 colon cancer at the age of 40, and is now undergoing chemotherapy and radiation to fight the disease, while his best friend Peter Lee provides ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Medically reviewed by Qin Rao, MD Crohn's disease (CD) is an inflammatory bowel disease (IBD) that affects more than half a ...

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...

But eating smaller meals more frequently might keep your gut from hitting that trip wire as often, Dr. Kunkel says. Go easy ...