Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Clarence Darkwa and Jay Black are the founders of Fiyori Vodka, the world’s first organic hemp-infused vodka. The duo said ...

Plus, they earn our heart-healthy nutrition tag for having low amounts of ... even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Looking to boost your health and try something new in the kitchen? Superfoods are packed with essential nutrients, and ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...