Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Cereal: McCarthy mixes a few spoonfuls of hulled hemp seeds into oatmeal and combines them with oats and other seeds in ...

The best granola brands include SeedWise, Bear Naked, Love Crunch, Purely Elizabeth, Michele’s Granola, Udi’s, and more.

Owner Amin Kinana can thank a viral frozen yogurt for that, but he says that for the two years he’s been open, he’s had a different best seller: granola. Kinana can barely keep it in stock, having ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Sweetgrass Granola was started in 2011 by Jacob and ... syrup from Townsend Sorghum Mill in Jeffersonville, shelled hemp seeds from Victory Hemp Foods in Carrollton, chia seeds from Heartland ...

Alberta-grown hemp has potential for many markets, from grain to construction materials like hempcrete, but the varieties ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

When the oat mixture has cooled to room temperature, tip it into a large airtight container and stir in the nuts, dates, goji berries, hemp seeds and cinnamon until well combined.

For instance, she says a granola made with quinoa, oats, flaxseed, pumpkin seed and minimal added sugar will provide far greater health benefits than one made with only oats and copious amounts of ...