It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...

The study concludes that ‘increasing sleep and exercise alone would greatly improve the mental health of this age group’. Can you use knowledge from any of the key psychological approaches to help ...

Audio monitoring could improve poultry welfare and find new treatments for human depression. Acoustic research that decodes ...

A key to supporting perinatal caregivers is to provide them with mental health support. However, our current screening ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

A survey of New Brunswick school students suggests their mental health has bounced back after a dip during the pandemic.

A new UCC study uncovers the vital role gut health plays in regulating stress responses by interacting with the body’s circadian rhythms.

A compassionate, multidisciplinary approach can help manage one of the most complex challenges nursing homes and other long-term care providers face.

On Nov. 6, the 2024 presidential election came to an end with former President Donald Trump winning his campaign for ...