Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Growing your own edible seeds in the garden is a fun and increasingly popular way to boost your nutrient intake. Find out which seeds you need for a healthy feed!

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our ... spinach & almond butter bowl. These delicious recipes combine chickpeas with grains or nuts to deliver all ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

In the latest installment of Girl Code, Hoda Kotb and Jenna Bush Hager weigh in on dilemmas from viewers, including one ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...