Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

1. Preheat oven to 350°F/177°C. Line two baking trays with parchment paper. 2. To make the filling, beat cream cheese and ...

Most people usually visualize sugar, chocolate, and fat when they hear the word dessert. While this is normal, did you know that some healthier options can potentially help your gut health and be a ...

Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected—all while sharing delicious, healthy and easy-to-prepare food. Give your family the ...

Cover the bowl with a microwave-safe plate and microwave for about 2 minutes or until the dough becomes mostly opaque and has ...

Eggs are a complete protein, packing 6 grams per large egg. Plus, they’re a great source of vitamin D and choline, which can ...

Or you can substitute two egg yolks for every egg in your recipe. Egg yolks have more fat in them than the egg whites, so they will help your eggs have a softer and more moist texture. The oven's hot, ...

Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected - all while ...

The secret to these cakey little doughnuts is frying them in coconut oil, which gives them an almost buttery richness. Greek ...

These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take ...