Most people usually visualize sugar, chocolate, and fat when they hear the word dessert. While this is normal, did you know ...

These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

From zesty fish tacos to fruit-packed salsa, healthy Mexican food means the recipes you love, loaded with good-for-you ...

1. Preheat oven to 350°F/177°C. Line two baking trays with parchment paper. 2. To make the filling, beat cream cheese and ...

Cover the bowl with a microwave-safe plate and microwave for about 2 minutes or until the dough becomes mostly opaque and has ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel ...

Rachel Pfaender’s Cuban Chicken is from First Presbyterian Church of Punta Gorda in their own  publication, A Taste of Heaven ...

These all-natural protein bars are sold everywhere, from grocery stores to gas stations, but are sugary RXBARs really healthy?

Portuguese cuisine is full of diverse foods for every palate. Seafood dishes are a specialty, and sweet custard is a delicious dessert.