If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Huckleberry’s, Black Bear Diner and Fire Wings were among the local restaurants recently cited by health inspectors.

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...