What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

The research found that women, equal to or over 55 years, who regularly included eggs in their diets showed improved semantic ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Don’t expect standard-issue dishes at Superfreak in Marrickville. The cafe doesn’t trade in bacon and egg rolls or textbook ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Worry about the quality of your hair and skin and are tired of trying the latest fad product in the market? Here are four ...

Candy is a universal pleasure, with each country offering its unique take on sweet treats. However, not all candies are ...

Fast food often gets a bad reputation for contributing to unhealthy diets, but even major chains like McDonalds, Burger King, ...

They often spill during transport on trains or ships, and high winds and ocean currents spread the problem far and fast.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...