What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Calorie intake is key to weight management. Men need between 2,200 to 2,800 calories daily while women require between 1,800 ...

Despite 63% of Brits saying a good diet can support eye health, only 9% admitted to actually eating a healthy diet ...

Dr Shukla reported the mentioned stats, noting a worrying trend of increasing rates in recent years. With iron deficiency ...

Donald Trump, at 78 years old, is one of the oldest contenders for the US President post. His daily routine involves skipping ...

Craving a high-protein breakfast but short on time? These quick recipes, all under 30 mins ... Pair with curd or pudina chutney to fully relish its taste. This healthy spin on a South Indian favourite ...

A doctor has sounded the alarm on ultra-processed foods, saying it’s high time to slap a tax on those noodles—and he’s not stopping there.

GOLF Instruction Editor Nick Dimengo shares his experience from Brasada Ranch in Oregon, describing it as one of his top golf getaways.

A woman who dropped four dress sizes in five months, going from a size 20 to a 12, has shared the keys to her success, which ...