The article explores the rising trend of plant-based milk alternatives like soy milk, oat milk, and almond milk. It compares ...

Colostrum has gained popularity on TikTok for reducing bloating and improving gut health. But there's not much evidence for ...

Almond milk is a nutritious alternative to dairy milk offering various health benefits Here are its benefits and how to make ...

If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant-based alternatives, check the label to see how much calcium and vitamin D you're getting. To get enough ...

A new meta-analysis of 17 clinical trials found that soy milk is beneficial for cardiometabolic health. 1 Replacing 500 ...

Switching to soy milk from cow's milk can lower blood pressure, cholesterol, and inflammation, according to a new ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty vegan options ...

Consuming horse milk could benefit our health in other ways. Grayson says that because it contains more whey protein and much ...

and you've got a healthy, protein-rich side dish or snack ready to go. Per serving (1 cup): 224 calories, 7.75 g fat (2.11 g saturated), 13.8 g carbs, 3.38 g sugar, 205 mg sodium, 8 g fibre, 18.4 g ...

According to a new market research report titled, 'Plant-based Food Market Size, Share, Forecast, & Trends Analysis by Type ...

"Homemade plant-based milks are better but do not provide the benefits of mare's milk for gut healing." Read more about gut health: Why beans are so good for your gut health (Yahoo Life UK ...