The American Heart Association's guidelines are even more restrictive: less than 24 grams of added sugar for women and less than 36 for men ... cow's milk in your cereal or coffee. What is the best ...

The American Heart Association's guidelines are even more restrictive: less than 24 grams of added sugar for women and less than 36 for men ... milk alternative? Here's how to pick the healthiest ...

Few foods are as healthy and ... potatoes or a substitute for mayonnaise). But do you want Greek or Icelandic? Dairy or oat ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Kennedy says Trump has promised him control of multiple government agencies, including the Department of Health and Human Services (HHS)—which includes the Food and Drug Administration (FDA) and ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet ... need to moderate or seek alternatives to regular milk ...