Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Fat content that makes sense with your goals and preferences. Food and health experts really do love Greek yogurt. In fact, when TODAY.com asked 17 health professionals for their favorite ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...