Bioactive Factors: Breast milk is rich in bioactive factors such as lactoferrin, lysozyme, and oligosaccharides. Lactoferrin ...

Dairy-based whipped cream is rich and creamy but high in saturated fats. Plant-based options may contain harmful additives ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

Research has revealed that milk could increase the risk of a heart attack for approximately half of the population.

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

You can make your morning coffee extra tasty with “one of the healthiest” supplements, which is also said to promote brain ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...