From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

The shop is drawing customers to Connecticut’s upscale Gold Coast shoreline, where shopping draws customers from across the ...

Harrison Cheng, vice-president and head of China, Arla Foods, said since entering the Chinese market 14 years ago with a ...

In other beverage news, XXI Martinis is shaking up the holiday season with its limited Chocolate Peppermint beverage.

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

The holiday season is just around the corner, and what better way to celebrate than trying out some new winter menu items? This season brings a myriad of food and beverage options for those relishing ...

Unlike butter, ghee is lactose- and casein-free, can last for months at room temperature, and has a high smoke point of about 485 F, which is perfect for basting melt-in-your-mouth kebabs, crafting ...

According to longstanding health claims, dark chocolate can significantly reduce the severity of period pain, which is why many women crave it during their menstruation ...