Ginger is a popular flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, and cocktails, but it also boasts numerous health benefits. Discover why consuming a teaspoon of ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

A Humidifier can make your life too easy and peaceful by providing you with the humidity that creates a peaceful and healthy ...

Several factors are anticipated to fuel growth of the aromatherapy industry in ASEAN over the next ten years. These include rising consumer interest in natural remedies, growing focus on mental health ...

Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the ...

Oregano isn’t just for flavor! This herb offers antibacterial, immune-boosting, and even potential anti-cancer benefits, making it a valuable addition to a healthy lifestyle.

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks. Oils like lavender, bergamot, frankincense, ylang-ylang, and chamomile offer ...

Sensitive skin is prone to itching, redness and irritation, causing discomfort. So, include the best serums for sensitive skin in your daily routine.

Discover the health benefits and the right way to prepare Tulsi Kadha, a powerful immunity booster. Learn about the ...

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Olfactory dysfunction links to 139 conditions, with inflammation playing a key role in memory decline and cognitive issues.