Cilantro, also known as coriander, has numerous health benefits such as lowering the risk of heart disease, managing diabetes ...

Given today’s sedentary lifestyle, prioritising health has never been more important. Regularly incorporating aromatherapy ...

You can also purchase different types of basil as supplements, tea, or essential oils. Holy basil ... many healing and anti-inflammatory benefits. Researchers believe consuming holy basil daily may ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

Check out essential oils that have emerged as potent natural remedies for pain management and emotional well-being.

Fennel seeds being rich in antioxidants help reduce risk of cataracts Read on to understand how fennel seeds and almonds are beneficial for eyes ...

Here are a few key reasons why wellness gifts are important: High-quality gifts such as fitness trackers, yoga mats, or ...

A Japanese head spa is a holistic treatment, focusing on scalp health and hair growth. Essentially, it is a deep cleanse of ...

The facility will have the UK’s largest sauna, two large socially designed ice baths and luxurious community spaces. It will ...