That's where aromatherapy comes in. It's all about using essential oils to promote relaxation, reduce stress, and improve our ...

The scientific name for rosemary is Rosmarinus officinalis. It is a small evergreen plant that is part of the mint family, ...

In pursuit of health, some people are taking vaping a step further, by using essential oils as the “e-juice.” Here is what ...

Many people take capsules containing lavender, but you can also choose topical oils for your skin and use lavender for ...

Coconut peel is high in dietary fibre which can help to regulate bowel movements, prevent constipation and support healthy ...

Tulsi contains anti-inflammatory and antimicrobial properties that can help clear mucus and improve breathing. Patients with ...

Weekend warriors and elite athletes have also started shifting to a more plant-forward lifestyle as we learn more about the effects a plant-based diet can have on an athlete's performance. Also going ...

Cilantro, also known as coriander, has numerous health benefits such as lowering the risk of heart disease, managing diabetes ...

Know 5 key health benefits of eating Tulsi leaves on an empty stomach every morning, including boosting immunity and ...

Fennel seeds being rich in antioxidants help reduce risk of cataracts Read on to understand how fennel seeds and almonds are beneficial for eyes ...