After nailing the simple asanas, you can move on to hard yoga poses to enjoy health benefits. Here are some of the asanas you can do: Start the couch yoga asana in a kneeling position. Slide your feet ...
Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...
Cerebral Palsy is a group of conditions that impacts movement and posture. October 6 is observed as World Cerebral Palsy Day.