Owned by Melissa Chase, a personal trainer and a licensed physical therapy assistant, Chase Fitness is located at 4928 ...

“This isn’t my workout—it’s about the social aspect for me.” Since 2022, City Girls Who Walk has expanded and now has ...

"I've been in the fitness industry for a long time but when I married my husband, he kind of took me away to many different places because of his deployments as a Marine Corps Intelligence Officer ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

Here’s a quick guide to tracking down a pickleball court near you . Check Out Local Parks and Recreation Centers Use Pickleball Court Finder Apps Check Local Gyms and Sports Clubs Join Local ...

Par-3 and other non-traditional layouts are nothing new, but there’s been increased focus on providing a fun and fast loop.

Bo Nickal refuses to let go of his wrestling roots even after transitioning to MMA. Advertisement Nickal is a former ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...