When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Spinach and cucumber juice is full of antioxidants ... National Institutes of Health (NIH), the benefits of dietary fibre and antioxidants found in green vegetables, which play a role in ...

Trader Joe's Green Goddess dressing is renowned for its taste and versatility, but is the classic condiment suitable for vegan diets? Here's the scoop.

But recent studies suggest that a certain warm drink could be more beneficial than we thought—great news for those with a ...

Maintaining healthy blood sugar levels is essential for overall health, and one way to do this naturally is through nutrient-packed green juices. With their blend of vitamins, minerals, and ...

Packed with nutrients and antioxidants, edible flowers like hibiscus, dandelion, and chamomile offer detoxifying, immunity-boosting, and calming benefits for a holistic health boost., Health News - Ti ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

Are you concerned about cancer prevention? Even as early-onset cancer risk has now moved from earlier to those above 50 years ...

Megan works out up to five days a week, usually with one of two trainers. During sessions, she does hip thrusts, goblet ...

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...