Most people can eat butter in moderation. However, if you have issues such as a milk allergy, lactose intolerance, or weight ...

Next time you're making a cake for a friend who's dairy-free, swap coconut cream into the recipe. Here's why the creamy ...

The hemp seeds used to make this milk are rich in omega-3 and omega-6 fats, which are good for the heart and brain. It's fortified with calcium and vitamins B12 and D. Hemp has an earthy ...

The article explores the rising trend of plant-based milk alternatives like soy milk, oat milk, and almond milk. It compares ...

However, there is another canned good that can do the trick ... there are other condensed milk substitutes (including ...

Almond milk is a nutritious alternative to dairy milk offering various health benefits Here are its benefits and how to make ...

Tofu is also a good source of calcium, and silken tofu makes a light and creamy filling in cheesecakes. There are also calcium-fortified products, including milk substitutes. Supplements could ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Consuming horse milk could benefit our health in other ways. Grayson says that because it contains more whey protein and much ...