Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Cottage cheese is a good source of high-quality protein ... Cottage cheese can be an excellent breakfast for diabetics as the high protein content can also help prevent blood sugar levels.

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos — like ketchup on steak — that you know will ruffle some feathers. Explore some of the most divisive food debates ...