Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A cottage cheese bowl contains a good amount ... American Diabetes Association recipes: Mini quiches with vegetables can be prepped ahead of time. This makes them a nutritious breakfast option ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... “Looking at food labels is a good place to start; if the end product ...

Examples include sugary drinks, ready meals, savory snacks (such as crisps), breakfast cereals ... a less processed diet is a good idea for reducing our risk of type 2 diabetes,” Dicken continued.

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.