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A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

It can be fun to show off your hard work from arm days in a tank top or a short-sleeve tee. But if your arm definition isn’t ...

According to Mike Tyson's former trainer he was already knocking out professional fighters before he was even a teenager - ...

John Blackwell is set to be a primary option for Wisconsin this year. It's a position he hasn't been in since he was a ...

Jayarebe was suspected to have suffered ‘a cardiac event’ at the end of the race won for the second time by Godlphin’s ...

There was a moment leading up to Indiana's 47-10 win over Michigan State that coach Curt Cignetti battled indecision over ...

Even though World of Tanks was released over ten years ago, this free-to ... Fighting games can be difficult to learn, but Tekken 8 has several helpful modes in its revamped training mode to ...

At the foot of the NordicTrack RW900 is a 22-inch HD screen which guides you through your iFIT training class. This model comes with 30 days of iFIT for free, where trainers can take over ...

Not all social media influencers are human; Maxine and Hammy are both internet famous Corgis with huge followings. Together ...

Choose your hero and pick the skill you want to improve in this open-rena style aim trainer. Also, if you think hitting circular blocks is boring, you can always replace them with in-game heroes to ...

Ben Linfoot is our man at the Breeders' Cup this week and he caught up with three trainers down at the barns on Tuesday.