This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Looking to limit your meat consumption? This 7-day vegetarian meal plan will help you eat a little healthier. We outlined ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The Deal: Free Netflix with Ads, Apple TV+, and Hulu (with Ads) Another perk Verizon’s Unlimited Ultimate plan customers (with iPhones) have is Apple One, an all-encompassing Apple subscription ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many families are in the thick of easing back into ...

Unlike other delivery services I’ve tested, the various à la carte salads, soups, and flatbreads made it easy to plan ... meals for more specific diets—including low-calorie, dairy-free ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...