As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Tina Wang, a chair yoga instructor with Senior Planet from AARP, sees the effect daily of her free, virtual yoga classes ... chair with your back straight. Lift one knee as high as you can ...

In a search to give back to residents at West Assisted Living, Rose Dennis found her prayer answered with the help of a local ...

Karen Lanter’s hobbies include collecting crystals. She has about 200. "I use them in combination with yoga and with ...

Sam's Club is the store that keeps on giving in so many ways. From their variety of products to choose from to their ...

The newest aspirational family car has a 24-inch panoramic screen, hands-free driving, the Navigator's split tailgate, and a ...

The Guidon, Norwich’s student-run newspaper, has been barred from publishing for the entirety of the fall semester. The situation has raised concerns about censorship on campus.

The Tule fog, a weather phenomenon unique to Central California, feels like a thick gray blanket thrown over the immediate ...

Geraldine Brooks on Jarod Koopman of the Internal Revenue Service ...

It encompasses four mountains, 164 runs – including a 5-mile run – 11 lifts (one gondola, seven chairs and three carpets ... tubing and free mountain tours. And when the weather warms ...

Latest news and updates as Central Florida and the Orlando area prepare for the arrival of major Hurricane Milton.

I’m talking mob justice.” The speaker was Ras Baraka, and he was already known around town as the principal of Central High ...