If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

It's unnerving to crack into an egg with a white yolk because no one wants to be surprised when it comes to eggs - but ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Amerisleep also champions this food as a sleep aid ... He pointed out: "Hard-boiled eggs are packed with protein and contain ...

Cartons of onion soup mix are being recalled after a customer complained about mispackaging, with those allergic to egg at ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Handling and cooking, as well as storage and hygiene, can all greatly increase the likeliness of prevention when it comes to ...

Whether it's a fry-up, boiled eggs and soldiers or a vital cake ingredient, eggs are one of the staples of British diets and have been for centuries. But they are also the source of many arguments ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...