Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more palatable for some people than chia seeds on their own. Chia seed jam: Blend chia seeds with fruit ...

Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition. "Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant ... is free from harmful chemicals and retains its nutritional value. Secondly, the packaging should ...

It combines pea protein with its star ingredient: the watermelon seed. On its website ... highlight that substituting dairy milk with a fortified PBDA [plant-based dairy alternatives] does not ...

Branded as MILKish and available in original and vanilla flavors, the product is free from soy, nuts, and sugar and contains only 50 calories per serving. Created with a base of watermelon seed and a ...

Tomatoes can be eaten raw but cooking tomatoes increases their nutritional value. This is due to the "lycopene ... heat weakens the cell walls of the vegetable. Individuals eat flaxseed seeds as whole ...