Deepika Padukone's pregnancy journey has been a source of inspiration for many. In this video, we look closer at her stunning ...

The couple embraced parenthood for the first time on September 8. The actors announced the news of welcoming a baby girl in a ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

One particularly unique and effective mental wellness option is a gong bath, a form of sound therapy that immerses ...

Fitness Boxing feat Hatsune Miku is a fun way to get moving and stay in shape. Since you only need Joycons to play, it's easy ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...